Sex therapy for men · La Roca del Vallès and online
Sex therapist for men in La Roca del Vallès and online: work on your sexual confidence
Improve your relationship with your sexuality by understanding what lies behind the fear, the insecurity or the lack of enjoyment in intimacy. If you are living with difficulties such as premature ejaculation, erectile dysfunction or loss of desire, I accompany you in a warm, non-judgemental space where you can talk plainly and feel genuinely understood.
DAVID PUIG - SEX THERAPIST FOR MEN IN LA ROCA DEL VALLÈS AND ONLINE
Does your sex life no longer feel the way you would like?
If you feel something has changed in your sexuality, or that you have never quite lived it with ease, you may recognise yourself in some of these situations:
-
Difficulty controlling ejaculation
You feel you lose control during sex, which brings frustration, insecurity and fear of it happening again.
Premature ejaculation -
Problems with erection
You find it hard to get or keep an erection, especially in intimate moments, which affects your confidence and how you relate to your partner.
Erectile dysfunction -
Performance pressure
You experience sex as a demand rather than a space for enjoyment, with the fear of not measuring up or of failing.
-
Avoiding sex
You would rather avoid intimate encounters so as not to face the discomfort, the shame or the anxiety they bring.
-
Disconnection from desire
You feel you have lost interest or motivation for sex, without really understanding why.
-
An impact on your self-esteem
What happens in your sex life is affecting how you see yourself as a man, bringing insecurity, comparison or a sense of failure.
It is time to make peace with your sexuality
FROM PRESSURE TO ENJOYMENT
-
Recover a freer, more conscious sexual life
I offer you a therapeutic space where you can talk about sex without shame or judgement. Through sex therapy for men, we will work together to understand what lies behind what is happening to you and find new ways of living your intimacy.
-
Get your confidence back
Feel secure again in your body and in your relationships, leaving behind the fear of failing or of being judged.
-
Learn to handle sexual anxiety
Understand how the mind shapes your sexual response and pick up tools for easing the pressure and the blocks.
-
Improve your control and your sexual response
Work step by step on managing ejaculation or erection from a psychological and practical approach.
-
Reconnect with your desire
Explore your sexuality from a more authentic place, recovering interest and pleasure without outside demands.
-
Live sex from enjoyment
Stop living it as a test and start experiencing it as a space of connection, pleasure and calm.
Investing in your sexual wellbeing is investing in your quality of life
Psychologist in couples therapy, individual therapy and sex therapy
This is me
Hello, I am David Puig, a psychologist specialising in men’s sexual health and couples therapy. I work from the contextual therapies, with training in Gestalt and EMDR. My approach is about helping you understand your sexual experience in depth, bringing together the emotional, the psychological and the relational.
Over the course of my career I have worked with many men who felt blocked, insecure or disconnected from their sexuality. My aim is to offer you a space where you can talk plainly, without pressure and without judgement, so you can understand what is happening to you and move forward.
I work with warmth, active listening and respect, adapting each process to your pace and your needs.
Where can you find me?
Get directions
Some of the questions I am asked most
Is it normal to have sexual problems?
Yes. Sexual difficulties are far more common than they seem. Most have a significant psychological component and can be worked on in therapy.
Does sex therapy for men work?
In many cases psychological and sexological work helps with premature ejaculation, erectile dysfunction and other blocks. In the first session we assess your case; if a physical cause should be ruled out, I will say so.
Will I have to talk about uncomfortable things?
We go at your pace. The therapeutic space is designed so you can express yourself with confidence and without feeling judged.
How long does the process take?
It depends on each case. In the first session we assess your situation and set out a plan suited to you; the whole process is set out under how it works.
Are the sessions confidential?
Yes. The whole process complies with the code of ethics and professional confidentiality.
Can I come even if I do not have a partner?
Of course. Sex therapy for men focuses on your own experience, whether or not you have a partner.
This content is for information only and does not replace a professional assessment or a course of therapy. If a sexual difficulty appears suddenly or comes with other symptoms, speak to your doctor as well. If you are thinking of harming yourself, call 024: it is free, confidential and open 24 hours. In an emergency, call 112.
What people who have already come say on Google
Do you want to stop living your sexuality under pressure and start enjoying it?
Start by being able to talk it through with someone, plainly and without having to justify yourself.
